%20(1).png)
Health & wellness coaching for your people
Employee Wellbeing Coaching for Companies
Hi, I'm Clodagh.
I'm a certified Health & Wellness Coach and founder of CRAOI. I help people understand what makes them feel well — and make positive changes that support the life they want to live.
​
Together, we'll create space to step back from the busyness of everyday life, get clear on what matters to you and turn that clarity into positive action — at work and beyond.
Coaching for your employees
I work 1:1 with people who want to feel better, understand what matters to them and make positive changes in their lives.
From healthier habits and greater balance to purpose, career goals or simply working out how they want to better prioritise their wellbeing — at work and beyond.
Supporting your people
COACHING FOR COMPANIES
Personalised support for the person behind the role.
I work with employees, managers and leaders across organisations, providing personalised 1:1 Health & Wellness Coaching that creates dedicated space to focus on their wellbeing, goals and development.
Coaching can explore everything from energy, healthy habits and balance to purpose, confidence, leadership, career growth and navigating change.
For individual employees · Managers & leaders · Groups & teams
%20(1).jpg)
01 · Understand what you need
We'll talk about your people, who you'd like to support and what you want coaching to contribute to your wider wellbeing approach.
02 · Shape your coaching programme
We'll agree the number of people, coaching allocation, timeframe, onboarding and how coaching will sit alongside your wider CRAOI experience.
03 · Employees begin coaching
Each participant receives dedicated 1:1 coaching, with their individual sessions shaped around their own wellbeing, goals and development.
04 · Support beyond the session
Where appropriate, employees can use CRAOI between sessions to support goals, positive habits, reflection and everyday wellbeing.
Individual employees · Managers & leaders · Selected groups · Wider CRAOI partnerships
Personalised support to help your people thrive
WHAT COACHING PROVIDES
Every employee brings a different life, role, goal and set of challenges to work. CRAOI coaching gives your people confidential 1:1 space to focus on what matters to them — while giving your organisation a flexible way to invest in individual wellbeing and development.
What employees receive
Private 1:1 Health & Wellness Coaching
A dedicated space centred around them.
Personalised goals & actions
Based on what matters to them — not a predetermined company agenda.
Practical support between sessions
Relevant CRAOI tools, practices and resources.
Space to reflect, act and adapt
So coaching doesn't end when the call does.
What your organisation receives
A clear coaching programme
Agreed participants, allocation, timeframe and process.
Simple onboarding & coordination
CRAOI helps make participation straightforward.
Connection to your wider wellbeing strategy
Coaching can stand alone or sit within your wider CRAOI partnership.
Appropriate programme-level insightIndividual coaching conversations remain confidential. Where appropriate, CRAOI may share high-level, anonymised programme themes or participation insights to support organisational learning — without identifying what an individual has discussed in coaching.
Feedback from clients
Interested in bringing coaching to your organisation?
Coaching can support an individual employee or leader, a selected group of people or form part of your wider CRAOI workplace wellbeing partnership.
​
Tell me a little about your people and what you're looking for, and we can explore an approach that works for your organisation.
​
Individual employees · Managers & leaders · Selected groups & teams · Wider CRAOI partnerships