We all strive to be happy but in fact we rarely take the time to actually think about what that really means – it’s not the same for everyone and therefore spending time discovering and exploring what really makes you happy means that you can incorporate the things that make you feel good into your daily life and really begin your journey on the path to contentment and joy.

Happiness is that feeling that comes over you when you know life is good and you can't help but smile. It's the opposite of sadness. Happiness is a sense of well-being, joy, or contentment. When people are successful, or safe, or lucky, they feel happiness. Our wish is for all people to live a happy and healthy life.
When we speak about finding your happiness we are speaking about identifying those things in life that truly bring you joy.

At The Serenity Club we come fully equipped to guide you on your happiness journey, with numerous qualifications on this topic, included qualifications from Yale University for their Science of Wellbeing and Happiness course. This section of our site will guide you on a journey to increasing your overall happiness. We have dedicated content, workshops, challenges and more on this topic.

So please join us on this journey to rewriting your happiness wish lists and devoting some time to improving your overall happiness, by incorporating practices and consciousness into your daily routines, and having some fun along the way.

What Does Happiness Mean to You?